At eFIT 30, we help you achieve your goals with our specialised app based training + nutrition plans - 100% fad-free. We're passionate about bringing down the barriers to participation & making quality fitness programs as mobile as our clients!
Our amazing new app experience is here!
Workouts That Go With You Anywhere
Available online, or access your workouts through your phone or tablet.
Stuck? Email Your Trainer
We are here for you. Need assistance or guidance? Get in touch with the app.
Nutrition
Meal planning, recipes and calorie tracking - in one place.
Done For You Workouts
Whatever your goals, your fitness or experience, we have a workout program to suit you.
Is your goal to do a proper push up (or press up) on your toes? Here's how to do them with proper form - start here and you'll get stronger and stronger with each practice.
We're focusing on a squat variation today - the plie squat. If you're looking to target your inner thighs to create a defined, sculpted look, this squat is your go to!
