Meal and Activity Planner

LiveLighter has developed a free tool to help you stay healthy! The planner features a variety of delicious LiveLighter recipes that are easy to make, meets your personal requirements and allows you to do the exercise you enjoy. Over 12 weeks they slowly start to hand the reins over to you so you can continue to make your new habits part of your everyday life and share them with your family and friends.

You can access the free tool here.