Yoga Videos

Yoga Practice Playlist

Use this playlist of 34 free Yoga classes from our Yogis to maintain your fitness regardless of your level of expertise there is one her for you.

 

Yoga your everyday home practice by Donna from The Yoga Vine

JOIN US FOR OUR ANNUAL BALI YOGA RETREAT IN NUSA LEMBONGAN 15 – 20th October 2017 Join Donna from The Yoga Vine teaching team and immerse yourself in the luxury of 5 days of pure bliss with daily yoga, meditation and healthy meals on a tropical island just half an hour from Bali! Nusa Lembongan lies southeast of Bali and is accessible by boat and once you’re on this stunning island you won’t want to leave! Each day will start with yoga and meditation allowing plenty of time to delve deepe…

Yoga Flow to energise your day with PJ Wells

Need something to get your new years resolution going? Try this Yoga flow to energise your day by PJ Wells from Stretch Yoga Brisbane. https://www.stretchyoga.com.au/

Stretch Yoga Beginners Class with PJ Wells

This Yoga Mat workout by PJ Wells is suitable for beginners and is a workout you can enjoy at home. Great for runners or cyclists. Find PJ Wells here at Stretch Yoga Queensland. https://www.stretchyoga.com.au/

Yoga Practice to do at home by PJ @eFit30

"PJ" is the proud founder of the Stretch Yoga community in Brisbane, Australia. This video concentrates on your core and ends with a beautiful meditation. It is for all levels of yoga as PJ gives several options to allow everyone to enjoy her program. https://www.stretchyoga.com.au/ or here on FB https://www.facebook.com/stretchyogabrisbane

Yoga Practice with Chloe Potter video 1

Welcome to this full length Yoga Practice from Chloe Potter. For me yoga is about taking time out just for you, saying I deserve a break. On a personal level yoga has help me find balance and forgiveness through tough times. It has also aided in the recovery of major injuries from years of performing and training. Mentally it has given me a quiet space to let go and reset my busy mind. I am so lucky to be able to share my journey and passion everyday. My greatest reward as a Yoga teacher is wa…

Yoga Practice to do at home by Katerina video 2

The Second in a series of at home Yoga routines by Katerina from Rebalance Pilates and Yoga At Rebalance our aim is for you to take what you learn on your Yoga mat and bring it into aspects of everyday life. We do not practice ‘fitness yoga’, we practice REAL Yoga Brisbane, a true mind body experience. In every class we will begin with grounding to prepare your mind for your physical practice (asana). Each yoga experience at Rebalance will also include Pranayama (breathing exercises) and d…

Chloe Potter Yoga Vinyasa Routine

Welcome to Chloe Potter Yoga. Let me introduce myself. I'm a vibrant yoga instructor that thrives off living in one of the most beautiful places in the world, Perth, Western Australia. Yoga to me is about finding those moments of rest inbetween the busy lives we lead. My classes are dynamic and are about develping strength, balance, & mobility through Vinyasa (Power) yoga. http://www.chloepotteryoga.com.au For promotional opportunities or YouTube company consulting work contact John Dawson h…

Yoga by Katerina - Rebalance

At Rebalance our aim is for you to take what you learn on your Yoga mat and bring it into aspects of everyday life. We do not practice ‘fitness yoga’, we practice REAL Yoga Brisbane, a true mind body experience. In every class we will begin with grounding to prepare your mind for your physical practice (asana). Each yoga experience at Rebalance will also include Pranayama (breathing exercises) and deep relaxation or meditation. As well as Hatha Yoga we also offer Yoga Nidra; a state between…

Yoga Side body workout - by Donna from The Yoga Vine

JOIN US FOR OUR ANNUAL BALI YOGA RETREAT IN NUSA LEMBONGAN 15 – 20th October 2017 Join Donna from The Yoga Vine teaching team and immerse yourself in the luxury of 5 days of pure bliss with daily yoga, meditation and healthy meals on a tropical island just half an hour from Bali! Nusa Lembongan lies southeast of Bali and is accessible by boat and once you’re on this stunning island you won’t want to leave! Each day will start with yoga and meditation allowing plenty of time to delve deeper…

Yoga Class - Detachment gives way for contentment.

In order to acquire things in this world, we have to relinquish our attachment to them. Be motivated not by the fruits of the practice but by the process! Jumping straight into play with a few variations of flowing salutations, opening up the front body with a few back bends and concluding with a sweet shoulder, upper back and neck release. Props needed: block Find more on Rhyanna- www.rhyannavl.com eFit30 more Yoga here https://www.youtube.com/playlist?list=PL16B9CA85AEAD9AFB www.efit3…

Yoga Class - Tour de Chakras

Take a guided tour around the chakras of the body. Throughout the practice we will help bring radiance to the chakras from root to crown. At each location we intertwine a specific flowing asana sequence applying awareness on subtle energy changes and how each pose makes us feel. This class will challenge you in different ways each time you practice, no matter your yoga level. Props needed: block, strap Find more on Rhyanna- www.rhyannavl.com Visit eFit30 at http://www.efit30.com.au/ #eFit30 …

Yoga by Rhyanna on eFit30

Full eFit30 Yoga Playlist here, http://www.youtube.com/playlist?list=PL16B9CA85AEAD9AFB My name is Rhyanna Van Leeuwarden and I am an experienced yoga instructor based in Perth, Western Australia. My passion is bringing balance, clarity, strength and joy to the day-to-day lives of everybody through the practice of yoga. Drawing on my strong anatomical knowledge and experience of yoga philosophy, my aim is to provide a safe place for students to discover their strength and flexibility both on a…

Yoga Flow - Full 45 minutes - Advanced

JOIN US FOR OUR ANNUAL BALI YOGA RETREAT IN NUSA LEMBONGAN 15 – 20th October 2017 Join Donna from The Yoga Vine teaching team and immerse yourself in the luxury of 5 days of pure bliss with daily yoga, meditation and healthy meals on a tropical island just half an hour from Bali! Nusa Lembongan lies southeast of Bali and is accessible by boat and once you’re on this stunning island you won’t want to leave! Each day will start with yoga and meditation allowing plenty of time to delve deeper…

Yoga Strong Flow - Full 45 minutes - Advanced

JOIN US FOR OUR ANNUAL BALI YOGA RETREAT IN NUSA LEMBONGAN 15 – 20th October 2017 Join Donna from The Yoga Vine teaching team and immerse yourself in the luxury of 5 days of pure bliss with daily yoga, meditation and healthy meals on a tropical island just half an hour from Bali! Nusa Lembongan lies southeast of Bali and is accessible by boat and once you’re on this stunning island you won’t want to leave! Each day will start with yoga and meditation allowing plenty of time to delve deeper…

Yoga Strong Flow - Advanced

JOIN US FOR OUR ANNUAL BALI YOGA RETREAT IN NUSA LEMBONGAN 15 – 20th October 2017 Join Donna from The Yoga Vine teaching team and immerse yourself in the luxury of 5 days of pure bliss with daily yoga, meditation and healthy meals on a tropical island just half an hour from Bali! Nusa Lembongan lies southeast of Bali and is accessible by boat and once you’re on this stunning island you won’t want to leave! Each day will start with yoga and meditation allowing plenty of time to delve deeper…

Yoga Strong Flow - Full 50 minutes - Advanced

JOIN US FOR OUR ANNUAL BALI YOGA RETREAT IN NUSA LEMBONGAN 15 – 20th October 2017 Join Donna from The Yoga Vine teaching team and immerse yourself in the luxury of 5 days of pure bliss with daily yoga, meditation and healthy meals on a tropical island just half an hour from Bali! Nusa Lembongan lies southeast of Bali and is accessible by boat and once you’re on this stunning island you won’t want to leave! Each day will start with yoga and meditation allowing plenty of time to delve deeper…

Yoga Vinyasa Strong Flow - Full 45 minutes - Advanced

JOIN US FOR OUR ANNUAL BALI YOGA RETREAT IN NUSA LEMBONGAN 15 – 20th October 2017 Join Donna from The Yoga Vine teaching team and immerse yourself in the luxury of 5 days of pure bliss with daily yoga, meditation and healthy meals on a tropical island just half an hour from Bali! Nusa Lembongan lies southeast of Bali and is accessible by boat and once you’re on this stunning island you won’t want to leave! Each day will start with yoga and meditation allowing plenty of time to delve deeper…

Yoga Vinyasa Strong Flow - 30 Mins

JOIN US FOR OUR ANNUAL BALI YOGA RETREAT IN NUSA LEMBONGAN 15 – 20th October 2017 Join Donna from The Yoga Vine teaching team and immerse yourself in the luxury of 5 days of pure bliss with daily yoga, meditation and healthy meals on a tropical island just half an hour from Bali! Nusa Lembongan lies southeast of Bali and is accessible by boat and once you’re on this stunning island you won’t want to leave! Each day will start with yoga and meditation allowing plenty of time to delve deeper…

Yoga Vinyasa Strong Flow - Full 45 minutes - Advanced

JOIN US FOR OUR ANNUAL BALI YOGA RETREAT IN NUSA LEMBONGAN 15 – 20th October 2017 Join Donna from The Yoga Vine teaching team and immerse yourself in the luxury of 5 days of pure bliss with daily yoga, meditation and healthy meals on a tropical island just half an hour from Bali! Nusa Lembongan lies southeast of Bali and is accessible by boat and once you’re on this stunning island you won’t want to leave! Each day will start with yoga and meditation allowing plenty of time to delve deeper…

Letting Go Yoga practice from Lara Dwyer

This Yoga practice is designed to allow you to let go of and be receptive to whatever is coming your way today. By Lara Dwyer http://www.sukhayogaaustralia.com.au/ Lara from "Sukha Yoga" teaches Vinyasa Yoga. A Vinyasa yoga class involves linking asana's (body posture) and breath in a connective sequenced flow. At Sukha Yoga, we invite you to practice in a way that is comfortable for your body so that you can be completely present and aware of how you like to move. The increased interest and …

Start your morning with Vinyasa flow Yoga practice.

This "Good morning flow" practice is designed to allow you to be open and receptive to whatever is coming your way today. By Lara Dwyer http://www.sukhayogaaustralia.com.au/ Lara from "Sukha Yoga" teaches Vinyasa Yoga. A Vinyasa yoga class involves linking asana's (body posture) and breath in a connective sequenced flow. At Sukha Yoga, we invite you to practice in a way that is comfortable for your body so that you can be completely present and aware of how you like to move. The increased inter…

Vinyasa Yoga practice Evening Flow

This Vinyasa Evening flow Yoga practice is designed to allow you to release your shoulders especially if you have been sat in front of a computer all day! By Lara Dwyer http://www.sukhayogaaustralia.com.au/ Lara from "Sukha Yoga" teaches Vinyasa Yoga. A Vinyasa yoga class involves linking asana's (body posture) and breath in a connective sequenced flow. At Sukha Yoga, we invite you to practice in a way that is comfortable for your body so that you can be completely present and aware of how you…

Intermediate level - Hatha fusion Yoga, FULL 30 Minutes

Holly from "Babes on the Run" takes you through a 30 Minute Hatha Yoga class. Although Holy says this is for beginners this may in fact be a little fast if you have never done Yoga before. There are more free workouts here on our channel http://www.youtube.com/user/efit30 If you want to support our work please subscribe and like us here or on Facebook, Thanks for your help! Kilo-calories burned: 145 Assuming Gender: Female Height: 170cm (5'6") Weight: 65kg (143lbs) Age: 25…

Yoga Full 30 minute routine - eFit30

Valerie from Yogarevalation takes us through a full 30 minute routine. Connect with Valerie here; http://www.yogarevelation.com There are more free workouts here on our channel http://www.youtube.com/user/efit30 If you want to support our work please subscribe and like us here or on Facebook, Thanks for your help! Kilo-calories burned: 108 Kilo-calories burned per hour: 215 Assuming Gender: Female Height: 170cm (5'6") Weight: 65kg (143lbs) Age: 25years Length :30minut…

Yoga body bows routine

Do this as a pre-workout routine or to warm down after one of your other workouts! A great workout idea from Valerie and well described as always! Valerie Goodman. http://www.yogarevelation.com/ Active rest Yoga workout for the 6 Week Boot Camp. Train Like an Olympian! This 6 week weight loss course includes see eFit30 - http://www.efit30.com.au for full details and daily exercise videos. More at www.eFit30.com.au or on our main Channel http://www.youtube.com/user/efit30 Fitness@your-fin…

Iyengar Yoga with David McLaughlan full 30 minute workout, eFit30

Iyengar Yoga with David McLaughlan from Just Yoga. David takes you through a great 30 minute routine that you can do at home with minimal equipment. Iyengar Yoga, created by B. K. S. Iyengar, is a form of Hatha Yoga known for its use of props, such as belts, blocks, and blankets, as aids in performing asanas (postures). The props enable students to perform the asanas correctly, minimising the risk of injury or strain, and making the postures accessible to both young and old. The development of …

Yoga leg and spine twist exercise

Work on your legs Yoga exercise! Another great leg and spine twist exercise from Valerie Goodman. http://www.yogarevelation.com/ Active rest Yoga workout for the 6 Week Boot Camp. Train Like an Olympian! This 6 week weight loss course includes see eFit30 - http://www.efit30.com.au for full details and daily exercise videos. For the next few weeks we will all be doing videos themed around the Olympics with this hot YouTube Creator team! Check out their stuff on these links; See the creator hu…

Yin Yoga, Active rest routine.

Workout for the 6 Week Boot Camp. This 6 week weight loss course includes see eFit30 - http://www.efit30.com.au for full details and daily exercise videos. More at www.eFit30.com.au or on our main Channel http://www.youtube.com/user/efit30 Fitness@your-fingertips.com #eFit30 #fitness #yoga #Pilates #exercise #health For promotional opportunities or YouTube company consulting work contact John Dawson here; https://www.linkedin.com/in/johndawson101

Yoga Revelation ABS workout - Full 30 minute routine

This is Valerie Goodman, the founder of Yoga Revelation. She is passionate about teaching and practicing yoga from the heart. She is a certified yoga instructor and currently teaches at the YMCA and has a private client business. She has taken advanced training to teach Yin Yoga, Yoga for MS, and advanced training from one of the most respected yogis in the world, Ganga White. She wants you to know that if you can breathe, you can do yoga...don't worry about flexibility...it comes. It is on he…

Tone up your thighs with Yoga routine, eFit30

Another great Yoga routine for Valerie Goodman. Here is some she did earlier check them all out! http://www.youtube.com/watch?v=oQ_0ZXUFY0k http://www.youtube.com/my_videos_edit?ns=1&video_id=ziVctQnyvwE Valerie is from Yogarevalation. http://www.yogarevelation.com/ABOUT_ME.html eFit30 feel better in 30 minutes from now. More at www.eFit30.com.au or on our main Channel http://www.youtube.com/user/efit30 Fitness@your-fingertips.com #eFit30 #fitness #yoga #Pilates #exercise #health For pro…

Yoga spine stretching

Workout for the 6 Week Boot Camp. This 6 week weight loss course includes see eFit30 - http://www.efit30.com.au for full details and daily exercise videos. More at www.eFit30.com.au or on our main Channel http://www.youtube.com/user/efit30 Fitness@your-fingertips.com #eFit30 #fitness #yoga #Pilates #exercise #health For promotional opportunities or YouTube company consulting work contact John Dawson here; https://www.linkedin.com/in/johndawson101

Yoga poses for better sleep 30 mins eFit30

This is Valerie Goodman's Bedtime Yoga class from Yogarevalation. She takes us through a full 30 minute routine for a restfull nights sleep. There are more free workouts here on our channel http://www.youtube.com/user/efit30 If you want to support our work please subscribe and like us here or on Facebook, Thanks for your help! Kilo-calories burned: 128 Assuming Gender: Female Height: 170cm (5'6") Weight: 65kg (143lbs) Age: 25years Length :30minutes or try this link ht…

Yoga leg exercise

Do this as a pre-workout routine or to warm down after one of your other workouts! A great workout idea from Valerie and well described as always! Valerie Goodman. http://www.yogarevelation.com/ Active rest Yoga workout for the 6 Week Boot Camp. Train Like an Olympian! This 6 week weight loss course includes see eFit30 - http://www.efit30.com.au for full details and daily exercise videos. More at www.eFit30.com.au or on our main Channel http://www.youtube.com/user/efit30 Fitness@your-fi…